Swetha Kannan

Swetha is a mom, wife, and Indian-American. She practices Meditations, Mudras, Mantras, Pranayama, Yoga, Tantra, Tao, Tapping, & Ayurveda. Her practices are informed by various teachers, books, and her direct experience. She weaves in embodied movement, mindfulness, & neural rewiring in her classes. She uses Phoenix Rising methodology to facilitate one-one therapeutic mentoring during which she supports you to dive deeper into yourself by holding compassionate safe space for your whole self.

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