Anger Releasing Affirmations

This is a quick but powerful meditation that provides ten affirmations to explore and release anger. You can use this track in a variety of ways, from helping you temper anger you are currently feeling, to making sure anger is not present in your future.

Reviews

The Bruce Banner from within has been calmed before he could begin …thank you.

This is exactly what I needed at this moment in my life. Thank you for creating this! These are fantastic, powerful affirmations! 🦋

So helpful, thank you.

It got me over a sharp jump. Going to listen a 2nd time. Thank you.

Enjoyed very much ... just found at times the mantras a little too long to remember and repeat. Still very useful 😊