Sashi Gerzon-Rose

Sashi is a seasoned yoga and meditation teacher who often brings in an experiential and body-based approach to meditation. She is a licensed professional counselor whose experience includes working with trauma, depression, anxiety, spirituality, life transitions, loss and grief, sexuality and intimacy, conflict resolution, addictions, eating disorders, and personal growth. She is also an ordained Zen monk in the White Plum lineage. She is trained in many different modalities, but everything she does is rooted in her own personal practice of mindfulness, or approaching what’s happening with a curious, nonjudgmental attitude. She lives in Boulder, Colorado.

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Reviews

JayBay

Nov 28, 2019

One of the best meditations I've ever done on this app. Very effective. There were so many phrases that helped me become present. Will keep returning here.

Carol Morley

Nov 28, 2019

Lovely. Thank you🌹

April

Nov 28, 2019

I love this. Clear, inviting, soothing. I'll definitely bookmark it. TY 💕

About

Speaks English

Joined Insight Timer in November 2019


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