Sasha Ilina

Sasha is young and passionate yoga instructor accredited by Yoga Alliance. As someone who practices meditation on a daily base and is passionate about promoting a healthy lifestyle, she combines her personal training experience with her love of yoga to create relaxing and very feel-good classes and meditation practices that are perfect for busy individuals. Her mission is to bring a relaxing and vibrant style of yoga and meditation to anyone who wants to prioritize their health and well-being. She firmly believes that yoga and meditation are essential for the mental health, relaxation, stress relief, mobility and flexibility. Through her teachings, she hopes to motivate others to incorporate yoga and meditation into their daily routine, no matter how busy their schedules may be.

Read more