09:58

What Do I Need Right Now?

Name: What Do I Need Right Now?
Uploaded: 2017-08-23T18:15:18.000Z
Duration: 9 min 58 s
Channel: Sara Rabinovitch, Ph.D
Description: This brief meditation is designed to help you check in with yourself to listen to what you need in a given moment.

by Sara Rabinovitch, Ph.D

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This brief meditation is designed to help you check in with yourself to listen to what you need in a given moment.

Meditation Self Inquiry Body Scan Mindfulness Self Care Breathing Awareness Emotional Check Ins Mind Observation

Meet your Teacher

Sara Rabinovitch, Ph.D

Los Angeles, CA, USA

Meet your Teacher

Sara Rabinovitch, Ph.D

Los Angeles, CA, USA

© 2026 Sara Rabinovitch, Ph.D. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.