What Do I Need Right Now?

This brief meditation is designed to help you check in with yourself to listen to what you need in a given moment.

Reviews

It was what I needed first thing today. When you asked me, “what do I need?” One of my answers was THIS! Thank you, Sara

So wonderful, thank you!

Thank you for the questions. Nice to reflect on self care. 🙏❤️👌🌱

Perfect for what I needed right now. I stayed in meditation with myself and ended up doing spontaneous reiki with myself following this for 20 minutes. Lovely. Thank you.

Helpful to get in touch with what my heart and mind need right now.

Exactly what I needed....perfect way to check in. Love Sarah’s voice and energy. Many many thanks,✌🏼❤️ Chelle Lu

So, so good! Just what I needed today. Thank you!

Thank you for the energy shift

This meditation helped me figure out what I needed and what I was feeling. Thank you!

Great way to tune in

Helpful for times when...I don't know what's going on!

Thank You, Namaste

Lovely short checking in with yourself meditation 🙏

A nice quick inventory of one's self... nice!

Simple and lovely!

Great self-care reflection w/much time to check in w/yourself.