Invoking Your Inner Goddess

This meditation is designed to bring you into connection with your inner Goddess, one of the most powerful archetypes. The Goddess archetype is deeply connected to the Earth, intuition, and the creative right brain. The Goddess shows us that even though we are living as humans on earth, we all possess intrinsic divinity.

Designed to be deeply energetically healing, the first part of the meditation will be a grounding meditation with the breath, and the second a visual journey.

Transcript

This meditation is designed to bring you in connection with your inner goddess,

One of the most powerful archetypes.

The goddess archetype is deeply connected to the earth,

To intuition,

And to the creative right brain.

The goddess shows us that even though we are living as humans on earth,

We all possess intrinsic divinity.

We all hold the light of the divine within our spirit.

We can unearth our own inner goddess to exist through us,

To shine in the sun,

Free to express raw dynamic feminine power.

Please find a comfortable place to lie or sit for the next little while.

If you like,

You can get a little creative with your environment,

Light some candles,

Cleanse your space with incense,

And surround yourself with any crystals or objects that feel resonant to you.

Take the next few moments to create your space and to get comfortable.

When you are settled,

Feel yourself at ease and at peace in your environment.

Observe the sanctity of your space,

How good and comfortable it feels.

Now close your eyes and begin to breathe steadily in and out through the nose.

As you breathe,

Expand your inhalations to fill your entire being.

Feel with each inhale that your body is expanding to its fullest capacity.

Allow your breath to fill out any areas in your body where you may be holding some tension or tightness.

With your breath,

Bring expansion to those normally tight areas.

Pay especially close attention to the chest,

To the shoulders,

The neck,

And the jaw,

Filling out and expanding these areas on every inhalation.

Use your breath to expand your abdomen,

Allowing it to feel open and soft.

Inhale into your hips and pelvis,

Softening and opening the hips and pelvis with the breath.

Now carry your inhalations to your feet,

Bringing some softness and openness to the feet.

Carry your breath downward to the feet.

Feel that your feet are weighted and grounded,

Connected with the earth.

As you breathe all the way into your feet,

Carrying energy downwards,

Envision that your feet are making direct connection with the earth.

You are standing on the earth,

Your bare feet are directly connected to the ground.

In your mind's eye,

Look down at your feet.

What does the earth beneath your feet look like?

You may see that you are standing on grass,

On soft soil,

A beautiful green mossy surface,

Sand,

Warm stone,

Or any other earth surface that appears in your mind's eye.

Breathe deeply as you connect with your bare feet to this lovely,

Soft,

Comfortable earth surface.

As you breathe,

Send your energy down through your feet and into the earth.

Feel yourself making direct connection with the earth.

You can envision this energy as roots or tributaries of light emanating from your feet and permeating the earth's surface.

As you breathe deeply,

Sending your energy down into the earth,

See the roots or tributaries of light permeating through the surface of the earth.

See these roots or tributaries of light moving all the way down into the earth's rocky layers.

Carry your breath and your energy down into the earth through soil,

Through rock,

Through underground aquifer,

Crystal cavern,

Deeper layers of prismatic colored rock.

Breathing deeply,

Carrying your breath and your energy downwards through your feet and into the earth,

See those roots and tributaries of light from your feet reaching all the way to the very core of the earth,

The crystalline liquid gold pure energy source center of the earth.

As you breathe,

Exhaling deeply,

Sending your energy all the way down to the center of the earth,

Feel yourself making direct connection with the core of the earth,

Your own light from your own body and breath reaching all the way down to that central liquid light in the middle of the earth.

Now on your next inhale,

Start to carry some of that golden energy of the earth upwards through the rocky layers and back up through your feet.

Feel that with your inhalations you are carrying up,

Summoning up the light energy of that molten golden core of the earth,

Transporting it through those rocky layers and moving it up through your feet and into your body.

With each inhalation,

Carry this beautiful eternal energy up from the center of the earth through your feet and into your body.

Feel this energy permeating,

Goldening your entire being.

Breathe up this energy from the center of the earth until you feel that your entire body is absolutely filled with it.

As you inhale,

Carry up the molten golden energy of the center of the earth up through your feet and into your calves,

Knees and thighs.

Inhaling,

Carry up the molten golden energy of the center of the earth up through your hips,

Pelvis,

Genitals and sacrum.

As you inhale,

Carry up the molten golden energy of the center of the earth up through your belly and lower spine,

Your solar plexus.

As you inhale,

Carry up the molten golden energy of the center of the earth up through your ribcage,

Chest,

Shoulder blades and heart center,

Filling your body all the way up to the collarbones.

Inhaling deeply,

Carry up the molten golden energy of the center of the earth up through your shoulders,

Your neck and throat all the way up to your jaw.

Now inhale and carry up the molten golden energy of the center of the earth all the way up to your lower skull,

Your face and your forehead all the way up to the crown of your head.

Inhaling deeply,

Carry up the molten golden energy of the center of the earth up through to the top of your head all the way up to your crown.

Feel this beautiful energy swirling around in your cranium,

Bringing golden light to your head and to your face.

As you inhale,

Carry up the molten golden energy of the center of the earth so that it surrounds your entire being.

See yourself bathed in an aura of golden light energy.

Allow the light to integrate itself into your entire physical and energetic being.

Feel the light permeating your skin,

Which envelops and protects your entire body.

Feel the light permeating your muscles,

Your bones,

Your joints and ligaments,

Your organs swirling between each of your vertebrae,

Permeating each and every cell in your entire body.

As you breathe,

Feel the golden light permeating your entire body,

Each and every one of the trillions of cells that make up your physical being.

Allow each cell to accept this healing and beautific golden light into its energetic makeup.

Give your body permission to completely accept this divine golden light,

This gift from the center of the earth.

Breathing gently,

Make a commitment to allow yourself this beautific divine golden light to take in this energetic gift from the very center of the earth to reside within your physical body to help restore and heal you,

To bring you energy when you need it,

To connect you and ground you deeply to the earth.

This beautiful light,

This beautiful energy is your first step to fully embodying the divine heaven on earth.

With this beautiful energy now circulating all around us,

We will now embark on a visual journey where you will meet your inner goddess.

Take gentle breaths in and out through the nose and feel that light still surrounding you,

Permeating you.

Feel your body relaxed and comfortable.

In your mind's eye,

Look down at your feet.

See your feet again,

Bare and connected with that soft earth surface.

Center of the qualities of the earth you stand upon.

Now in your mind's eye,

See yourself looking up.

Look around you.

See yourself standing in a beautiful nature space.

It could be a forest,

A meadow,

A mountain landscape,

The ocean or desert.

Trust the first visual that comes to your mind.

Whatever image that comes to your mind is the right one.

Look around this beautiful landscape you find yourself in.

What does it look like,

Feel like?

Are there plants or trees?

Is it textured and rocky or flat and smooth?

Is there a breeze,

Warm or cool?

What sounds do you hear?

Water or birds perhaps?

Just observe what comes in naturally to you.

Take the next few moments to envision and look around in your own beautiful nature space.

Feel yourself breathing deeply,

Enveloped in this lovely nature space.

Feel that as you breathe,

The landscape breathes with you.

You become an integral and invited part of this landscape.

Enjoy that feeling of connection with this lovely,

Safe,

Comfortable nature space.

You now feel a slight whistling in the wind,

A subtle nature song calling you to begin to walk.

See yourself begin to walk within your beautiful nature space.

As you walk,

You see underfoot a path appears,

Perhaps of soft dirt,

Moss or warm stone.

Examine the path.

How does it appear to you?

How does it feel to walk on this path?

Continue walking down the path,

Sensing that you are walking towards something beautiful and important.

Feel your nature landscape subtly changing as you walk.

Feel that all around you arises dense plant growth and your path begins to take you through a tunnel of lush greenery.

As you walk,

You graze your hand along the soft leaves that surround you.

Consider of any flowers,

Colors,

Shapes that you see within this dense undergrowth.

Now looking ahead,

You see in front of you a clearing full of light.

See yourself walking on the path through the tunnel of undergrowth towards this clearing.

You emerge from the dense undergrowth into the well lit clearing.

Take a few deep breaths here,

Feeling light from the sun softly beaming down on you from above.

In the center of the clearing,

You notice a perfectly round pool of water.

See yourself walking into the clearing,

Walking closer to the pool.

As you approach,

You see that the pool is full of crystal clear,

Silvery water.

Now see yourself kneeling down at the edge to peer down at the water.

Breathing deeply,

Gaze into the clear silvery water.

As you gaze,

You see a face reflected back to you.

This face appears to be your own face,

Your own reflection,

But it is surrounded by a glow of beautiful golden light.

Gaze down into this golden mirror reflection of yourself that you see in the water.

You notice that the eyes and the reflection are clear and glowing gold.

Gaze into the eyes you see in your reflection.

Breathe deeply as you gaze at the reflection.

Now notice that the reflection wears a beautiful golden crown,

Ornate,

Delicate,

And bejeweled,

Entwined with golden leaves and gemstone flowers.

In your mind's eye,

Reach up towards your own head and notice that a crown has been placed there.

Feel the natural weight and comfortable fit of this crown on your head.

Now look back down into the pool and observe in your reflection in the water that you are wearing a beautiful garment of lush and lustrous fabric,

Glowing gold and bejeweled,

Embroidered with golden leaves and gemstone flowers.

Now see yourself grazing your hands on your own body and feel that you are wearing the very same garment that you can see reflected in the water.

Feel the soft,

Natural luxury of this garment,

How well it fits,

And how solid and delicate the golden and gemstone embroidery feels to your touch.

Breathe deeply and take in your entire golden presence,

Crowned and outfitted in golden magic.

As you gaze into your reflection,

See that who you are looking at is entirely you,

That the reflection and self are one and the same,

That you,

Stripped down in this pure energetic place,

Are truly this golden reflection of glowing divine light.

This is your eternal essence,

Who you really are,

Your divine birthright.

You are a perfect,

Eternal manifestation of light.

You are the goddess.

Now you look up into the clearing and you realize that a whole forest of creatures,

Of angels and light beings,

Of beautiful spirits,

Have come to surround you and support you as you see the reflection of your truest self.

Feel the love emanating from their hearts.

Feel them offering silent words of support and blessings from their hearts.

You may see people from your own life there,

Living or ancestors.

Feel their loving support as you take this step to acknowledge your true divinity,

Your inner goddess.

One of them steps forward,

Taking your hand,

Helping you up and leading you to a beautiful throne at the edge of the clearing.

See this throne clearly in your mind's eye.

What is it made of?

What does it look like?

Your guide leads you to sit upon the throne.

Breathing deeply,

You sit down and as you sit,

You feel that this throne is very familiar,

Was created just for you.

It feels comfortable and just right.

You sit facing the clearing,

The pool of water,

And the dozens of friends and spirit beings that have gathered to send you love and blessings.

Now comes the time when each of these loved ones will approach you and offer you gifts for your journey so that you may feel supported and loved,

That you have everything you need to embody the goddess when you return to the physical realm.

These gifts will be symbolic or tangible.

These special offerings will vary according to each loved one's relationship with you,

Each spirit being an angel's relationship with you in their own unique soul offering.

Breathing deeply,

Seeing yourself seated on the throne,

Say to yourself,

I am ready to receive.

Now seated on your throne,

You will go on a personal journey in which as many of these loved ones will approach you and offer you these gifts as you like.

Allow your whole self to open to receive and continue to intuitively visualize the loved one and their spirit gift.

Allow each ancestor,

Spirit being,

Spirit guide to approach you and offer you a gift.

If you get stuck,

Take a deep breath and repeat,

I am ready to receive.

We will take the next few minutes in silence so that you can intuitively experience this gift giving ceremony.

This is the radio Q&A kinda when we enter.

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Reviews

This is amazing. I found my inner goddess. Thank you so much.