07:50

Heart Opening Meditation

Name: Heart Opening Meditation
Uploaded: 2020-11-11T01:41:35.000Z
Duration: 7 min 50 s
Channel: Sarah Bisceglie
Description: This heart-opening meditation is designed for healing and energizing of the heart chakra and heart space. Just by taking a few minutes to focus our attention on our hearts, we can get a sense of our overall emotional state. This meditation includes setting an intention for heart healing.

by Sarah Bisceglie

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.3k

This heart-opening meditation is designed for healing and energizing of the heart chakra and heart space. Just by taking a few minutes to focus our attention on our hearts, we can get a sense of our overall emotional state. This meditation includes setting an intention for heart healing.

Heart Meditation Healing Energizing Heart Chakra Breathing Relaxation Body Scan Intention Setting Body Relaxation Heart Connection Breathing Awareness Intentions Emotions

Meet your Teacher

Sarah Bisceglie

Taos, NM, USA

Meet your Teacher

Sarah Bisceglie

Taos, NM, USA

© 2026 Sarah Bisceglie . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.