
51:23
51:23
The Heart Of The Buddha's Teachings - Session One
by Sarah Sati
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
In this first session, Sarah reads chapters 1-5 of Thich Nhat Hanh's The Heart of the Buddha's Teachings and then guides a short contemplation. She then offers four questions for study until the next session. This is a live recording with Sarah Sati. Each week Sarah reads from The Heart of the Buddha's Teachings before guiding a short contemplation. At the end of each session, Sarah offers questions for continued contemplation.
BuddhismReadingSufferingContemplationPersonal DevelopmentMindfulnessBeginnerCompassionCommunityImpermanenceHealingSelf InquiryJournalingNirvanaEngagementBody AwarenessEnvironmental AwarenessBuddhist GuidanceFour Noble TruthsNoble Eightfold PathAccepting SufferingContemplation Of NatureSelf CompassionSuffering And EmotionsMiddle WayDharma RainEngagement In LifeThree Streams Of BuddhismBody Sensations AwarenessBreathing AwarenessBuddhist HistoryCommunity CreationsNo Self
Meet your Teacher

Sarah Sati
Kralendijk, Caribbean Netherlands
