This is a live recording from episode eight of BookClub with Sarah Sati. During this session, Sarah reads and discusses chapters 21 and 22 of Thich Nhat Hanh's Heart of the Buddha's Teaching. These teachings focus on the three jewels and the four immeasurable minds. After reading and discussion, Sarah guides a contemplation exercise before offering a practice to help you deepen your ability to take the teachings of the Buddha to heart.