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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSarah Domes
I offer meditations focused on mindfulness, self-compassion, love, and miracles. For the last 10+ years, I've been blessed to serve as a yoga therapist and sleep coach, and learn under many incredible teachers in US, Canada, Latin America, and India. To better serve individuals with chronic pain through body-based mindful compassion, I am currently completing my Masters inPhysical Therapy at UBC in Vancouver, Canada.
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