02:36

What Can I Do To Help Manifestation

by Sangeet Sprouts

Rated
3.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
48

Here, I speak about one simple and yet challenging thing that can help us tremendously when it comes to manifesting the life of our dreams. It is definitely a life-changing catalyst, and also a mind and heart opener.

ManifestationEmptinessCleansingNew BeginningsCourageEmptiness Meditations

Transcript

My name is Sangeet,

And today I came here to tell you one thing,

One essential thing that we all can do when we really want to manifest the life of our dreams,

And that is to empty ourselves,

To completely let go and face our emptiness.

Nothing is where everything starts.

Only in emptiness we can replenish ourselves,

Only in emptiness we can start all over,

Only in emptiness we can be born again.

And if we pay close attention,

The process of cleansing,

Of emptying and filling is always happening somehow.

We see that in lakes,

Rivers,

And seas,

In trees and plants.

We even see that in the sky,

When all the clouds are gone and the full blue is back.

And it feels good,

Right?

So today,

If nothing makes you happy and you want the life of your dreams,

Be brave and filter yourself.

Empty your life of everything that you don't like,

That you don't want,

That doesn't feel right to you as the soul that you are.

As you do this,

Keep your head straight and look forward.

Nothing stays empty for too long.

This is like putting an empty cup outside in nature.

It starts to get filled up with water from the rain,

All kinds of bugs,

Dirt,

And even stones and other surprising things.

So go ahead and let yourself be happily empty,

So you can be filled up with everything that you have always wished for and,

Who knows,

Some other surprising things.

And always remember,

It took strength and courage to empty your cup.

So keep it clean by removing all of those things that fall into it that doesn't match your desire,

So you can be at peace and enjoy all the rest that the universe delivers to you.

Today is the perfect day to restart.

Today is the perfect day to go from nothing to everything.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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