02:27

Is There Any Hope For Me

by Sangeet Sprouts

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
48

Here I speak about hope, and how much it is available for us, especially in particular moments of struggle and despair. I clarify and simplify the concept of hope, by reminding us of its accessibility.

HopeDespairPositive AffirmationPerspectiveHope CultivationPerspective Shift

Transcript

My name is Sangeet and today I have a message for you.

Sometimes everything seems to go wrong and we get scared.

Sometimes our reality is so far from what we want and so bad from our perspective that we feel sad,

Weak and and ashamed in the presence of our beautiful wishes and goals.

The discrepancy can be so big that we don't even dare to dream anymore.

And this is it.

This is what we have,

What we are and what we will experience for the rest of this lifetime.

If this was true,

If there was no hope for us,

From that moment on,

Everything in us would be completely turned off,

Just like broken machines.

We would become empty with no mind,

No heart,

No soul at all.

However,

That is not the case.

Hope is an energy and as an energy it is always available,

No matter the circumstances.

So,

Saying that there is no hope when we don't see it is the same as saying that there is no sky when we are indoors.

Not seeing is not synonym of non-existence and just as we open the door to see the sky,

We elevate ourselves to feel hope.

There is always hope,

Hope and more hope for all of us,

Simply because it doesn't go away.

We may push it as much as we want,

Not trusting,

Not believing,

Still it stays.

So,

Today,

Let's just say it out loud,

There is hope and there is life,

Here,

There,

Everywhere.

There is a big beautiful blue sky behind the clouds and the rainy tears.

When and how will we see it?

Maybe sooner and more easily than we think.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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