01:21

How Do I Trust Again

by Sangeet Sprouts

Rated
3.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
48

Here I describe exactly what we can do in moments of doubt, insecurity, and even desperation. I describe a simple act that has the strong potential to push us out of fear, and straight into love, and in to trusting again.

TrustDoubtDesperationFearLoveInner SilenceSurrenderUniversal SupportFear DissipationEmbracing EmotionsInsecurities

Transcript

My name is Sengit and today I have an important message for you.

If you happen to be on a place of inner doubt and insecurity,

Just be silent for a while,

To the point of silencing your mind.

Don't say a word,

Don't think a thought,

Just completely surrender to whatever is in between and beyond all of that.

Words,

Thoughts,

And actions at this state can be detrimental to us and to others in case we allow our projections to reach other people as well.

So,

Stay silent and go totally within.

Fear will dissipate and love will come.

Once you feel it,

Embrace it and allow it to fully unfold and to show you the way.

Then follow it with gratitude and determination and with the certainty that the Universe is by your side and that your wish is being granted.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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