02:40

How Do I Get To The Core Of Who I Am

by Sangeet Sprouts

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
415

Here I speak about releasing the need to have any external confirmation, support, or validation, to be who we truly are. I encourage us to value the time that we spend on our own, as a way to uncover our true identity.

Self AcceptanceSelf DiscoveryIndependenceInner PeaceLoveSolitudeTrue IdentityUnconditional Love

Transcript

My name is Sangeet and today I came here to tell you that you can be who you are without anyone's permission or validation or agreement.

You can be exactly who you are with no attachments or dependencies on anyone or anything.

You can be who you are even if nobody is there to applaud or to approve or to honor you and your achievements.

You can be who you are and do what you love without having to be a son or a daughter,

A parent,

A sibling,

A friend,

A lover,

A spouse,

A colleague,

Or a neighbor.

You can be who you are without having to have or to be anything or anyone.

And once you find this,

Breathe,

Breathe deeply and let yourself go with the flow,

With the whispers of your heart and with the breeze of the wind.

Let yourself dive into whatever you feel that you are and be brave enough to let it show to no one or anything but you and the universe.

Let it show as you simply breathe,

Let it show as you simply are,

On your own,

By yourself.

There is no need for anything else to be who you are.

Find that being,

Uncover who you truly are,

And as you are,

The world melts and finds its own shape to fit you,

To embrace you,

And to welcome you into their arms.

The reality adjusts,

It shifts.

Once you touch love,

Pure love,

The core of who you are,

Then the world has no other choice than to show that same love back to you.

So today,

If you find yourself alone,

Know that that is where everything starts,

It is when all the veils begin to dissolve,

So you can see and show the underneath to yourself,

To the universe,

And then receive the most powerful reward of all,

You,

As the strong and beautiful soul that you are and its own reflections of love.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.5 (51)

Recent Reviews

Indy

June 24, 2025

You’re incredible, thank you thank you thank you 🙏🏽

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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