
03:14
03:14
How Am I Spending My Time
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
158
Here I describe how we see and feel time, and how we experience it in this world. I speak about how important it is to be conscious of how we spend our time, and I also share a short personal example related to this subject.
TimeMindfulnessAnxietyLife ChoicesRelationshipsMindful LivingAnxiety ReductionRelationship Reflections
Meet your Teacher

Sangeet Sprouts
Castelo Branco, Portugal
