10:00

The Dreamer's Treehouse

by Sandra Rea

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
40

Discover the magic of bedtime with The Dreamer's Treehouse, a guided meditation designed to help children drift off to sleep feeling safe, calm, and happy. In this enchanting bedtime story, your child embarks on a relaxing journey to a cozy, magical treehouse high above the world. Filled with twinkling lights, soft pillows, and gentle sounds of nature, the treehouse becomes their personal sanctuary of comfort and wonder. Perfect for encouraging relaxation, sparking imagination, and creating a positive bedtime routine, this meditation is a soothing escape into a dreamy world. Let your little ones unwind, feel supported, and float into peaceful, restorative sleep. Sweet dreams await!

Transcript

Picture yourself in a magical forest filled with tall friendly trees.

The leaves rustle softly in the gentle breeze,

Making a soothing sound that helps you relax.

The sunlight filters through the branches creating a warm golden glow all around you.

In this forest,

You notice a soft glowing path that leads to a secret spot just for you.

You walk along the path,

Feeling the soft moss under your feet.

As you reach the end of the path,

You see the most amazing treehouse that you've ever seen.

It's nestled high in the branches of a giant ancient tree surrounded by flowers and vines.

This treehouse is your special place,

A place where you feel completely safe and loved.

As you climb up the wooden ladder,

You notice how sturdy it feels,

As if the tree is helping you up.

When you reach the top,

You find a big soft bed waiting for you,

Just like a fluffy cloud.

You climb onto the bed,

And as you do,

You notice that the blankets are made of the softest materials,

Like the fluffiest cotton candy or the gentlest feathers.

This bed is so huge,

It feels like you're floating on a giant marshmallow.

You snuggle into the blankets,

Feeling the warmth wrap around you like a gentle hug.

Above your bed,

The treehouse ceiling is made of twinkling stars,

Almost like a night sky just for you.

The stars sparkle and dance,

Creating patterns that make you feel calm and happy.

You notice that each star seems to have a soft,

Comforting glow,

Like a friendly nightlight that keeps you company.

Beside you,

Next to the bed,

Is a little forest creature,

A wise and kind owl.

With soft feathers and big,

Gentle eyes.

The owl has a special gift for you,

A glowing crystal that shines with all the colors of the rainbow.

As you hold the crystal,

You feel a warm,

Gentle energy flow through you,

Helping you to relax even more.

The wise owl begins to tell you a story,

A story about what happens when you go to sleep.

The owl tells you that when you close your eyes and drift into sleep,

You enter a magical dream world,

Where anything is possible.

In this dream world,

You can explore beautiful places,

You can meet friendly animals and have amazing adventures.

But no matter where you go,

You are always safe,

Because your special treehouse is always there,

Waiting for you to return.

The owl explains that sleeping is important because it's when your body grows strong,

And your mind gets to rest and play.

It's also a time when you can visit your dream world and find answers to any questions you might have.

If there's something on your mind,

You can think about it before you go to sleep,

And your dreams might help you to find the answer.

The owl asks if there's something you'd like to know,

Something you can think about now.

And as you hold the crystal,

You feel even more relaxed,

Knowing that your dreams will guide you.

The owl wants to show you one of the amazing places you can visit in your dreams.

You feel yourself gently floating out of the treehouse,

Carried by a soft,

Warm breeze.

You look down,

And you see the whole forest below you,

Full of life and beauty.

The owl is by your side,

Guiding you through the night sky.

You fly past the treetops and through a sky full of stars.

The night air feels cool and refreshing,

And you can see the moon shining brightly above.

Suddenly,

You see a beautiful garden in the distance,

Filled with flowers of every color.

The garden glows with a soft,

Magical light.

As you fly closer,

You notice a sparkling stream winding through the garden.

Its water is clear and shimmering,

Like liquid silver.

The owl guides you down to the edge of the stream,

Where you sit on the soft grass,

Dipping your toes in the cool,

Refreshing water.

The stream makes a gentle,

Bubbling sound that makes you feel even more peaceful.

You close your eyes for a moment,

Feeling the cool water on your feet.

The owl tells you that this is a place you can always visit in your dreams.

A place where you can relax,

Feel safe,

And let go of any worries.

The owl tells you it's time to return to your treehouse,

And as you float back through the sky,

You feel sleepy and calm,

Knowing that you'll always have this special place in your dreams.

In no time at all,

You're back in your cozy treehouse,

Snuggled up in your soft bed.

The owl perches nearby,

Watching over you as you close your eyes.

You feel the warmth of the blankets and the gentle glow of the stars above.

You drift off into a deep,

Restful sleep,

Knowing you are safe,

Loved,

And ready to explore the wonders of your dreams.

Good night.

Meet your Teacher

Sandra ReaIreland

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© 2025 Sandra Rea. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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