Finding Your Center - Root Chakra Meditation
06:13
06:13

Finding Your Center - Root Chakra Meditation

by Sandra Buckingham

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
214

This guided meditation was crafted to activate and balance the root chakra. When this chakra is in balance any feelings of fear, anxiety, doubt and insecurity can be released and replaced with a sense that all is right in your world, bringing about abundant health and energy from a place of deep security and strength. The music, by Christopher Lloyd Clarke, was specifically composed to embrace the energy of the Muladhara Chakra.

MeditationRoot ChakraChakrasEarthGroundingConfidenceBreathingAffirmationsBody AwarenessAnxietyFearDoubtHealthEnergySecurityStrengthIndividual ChakrasEarth EnergyFocused BreathingConfidence PosturesInsecuritiesMorningsMorning MeditationsVisualizations

Meet your Teacher

Sandra Buckingham

Fallbrook, CA, USA

Meet your Teacher

Sandra Buckingham

Fallbrook, CA, USA