
05:39
05:39
Stand Your Ground!
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
301
This meditation has been inspired by music from Siri called Tree Song whose beautiful creations can be found on Insight Timer. It has been crafted to encourage us to stay strong and steadfast, true to course and confident. If you are feeling overwhelmed by life's busyness, allow yourself to take some time out to feel grounded, connected and celebrated, just like a majestic tree that has stood it's ground for centuries!
GroundingSelf EmpowermentResilienceLetting GoNature VisualizationConnection With NatureAdaptabilitySelf ReflectionGrounding TechniqueResilience BuildingLetting Go Of Past Hurts
Meet your Teacher

Sandra Buckingham
Fallbrook, CA, USA
