Party Of One

Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Transcript

Party of one. Today I will party all by myself. I will do my hair, Put on some fancy clothes and shoes. I might even take a selfie and put it on my page. I'll close that app as fast as I got on it. I'll make myself a delicious hot drink, Maybe add some honey or maple syrup and I will drink it slowly, Deliberately so slowly, Letting all my taste buds get drunk on the sweet, Earthy tastes and spices of this drink. I will make myself a colorful, Flavorful meal and I will use my special cutlery and expensive china set and maybe even get myself some flowers for the centerpiece. Party of one please. Giving myself all the needed attention I crave.

Reviews

I love this idea! Great for these times we are living in now.