One Day Home Vacation

Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Transcript

Home Vacation.

Today I will spend a day,

One single blissful day,

Alone or with my family or even a friend,

As if I am on a one-day,

Well-deserved vacation.

Today I will cook three nourishing meals for myself or I might spoil myself and order in or go out for all my meals.

Just for this one delightful vacation day,

I will do what makes me happy just for today.

I will rest without feeling guilty.

I will pleasure myself,

My senses and my mind in every way I might feel pleasure.

Today,

This day is mine and no one can take it away and I am not about to hand it over to work,

To emails,

To phone calls or family and house chores if I don't want to.

I have only one day and I deserve to vacate from the day-to-day commitments and expectations.

I am starting my one-day vacation right now.

Reviews

Perfect! Just what I needed to hear today. With Appreciation.🙏🏼✨

Love this. Namaste ❤️