02:30

Moring Prayer For Calming Anxiety

Name: Moring Prayer For Calming Anxiety
Uploaded: 2025-12-02T17:46:41.233Z
Duration: 2 min 30 s
Channel: Sanaz Busink

by Sanaz Busink

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short affirmation meditation by Sanaz. Daily affirmation meditations between 2 - 4 minutes to clear your mind and calm your nervous system. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and energy, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease within yourself. These recording are a gift from my heart to yours. Please enjoy!

Prayer Anxiety Breath Awareness Self Compassion Grounding Mindfulness Emotional Resilience Relaxation Morning Prayer Anxiety Management Grounding Technique Mindfulness In Daily Life

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

© 2026 Sanaz Busink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.