Living My Truth

Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. Enjoy!

Transcript

Living my Truth Today I am taking time for myself and not for anyone else.

I am sitting here and feeling my thoughts,

Feeling my emotions,

Feeling my needs.

I am taking time to rest and recharge,

To find my truth and my peace.

As I take this precious time,

I realize that I want and deserve a happy,

Healthy life for myself and my passion is my truth.

I might not be sure what I am passionate about,

But I know if I need to put a lot of energy into anything to make it work,

Then that is not my passion.

My passion comes effortlessly and I will immediately know.

I am living my truth,

Taking some time,

Slowing down,

Noticing my pause and finding my truth.

Reviews

It's very important to have me time and self care. Thank you.

Just lovely! I spent a lot of time resting today and I was feeling guilty until I listened to you. Thank you so much for reminding me that I am worthy. 🙏🏻💕

Thank you! I've been listening to several of your offerings today and they all ring so true for me and how I like to affirm myself. These reinforce truth that served us! 🥰🙏☀️