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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSamuel J Cornell
122 Followers
Sam helps people reach their peak emotional, mental, physical, and spiritual potential. He has over 10 years of meditation experience and now shares his wisdom and personal insight from those 10 years of practice on Insight Timer. Sam is also a certified Elite Life Coach, Hypnotherapist, and Personal Trainer.
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