08:16

The Seven Minute Meditation

Name: The Seven Minute Meditation
Uploaded: 2022-03-29T08:29:04.000Z
Duration: 8 min 16 s
Channel: Samuel J Cornell
Description: Join me for a short seven minute meditation where I help guide you down, quickly and easily, into the peace, stillness and tranquility within. We'll finish off with a few moments of silence where you can end your meditation any way you like - whether with some gratitude, some positive affirmations, or whatever your intuition advises you to do in that moment. See you in the depths of stillness.

by Samuel J Cornell

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for a short seven minute meditation where I help guide you down, quickly and easily, into the peace, stillness and tranquility within. We'll finish off with a few moments of silence where you can end your meditation any way you like - whether with some gratitude, some positive affirmations, or whatever your intuition advises you to do in that moment. See you in the depths of stillness.

Meditation Peace Stillness Tranquility Silence Gratitude Positive Affirmations Intuition Body Scan Tension Release Mindfulness Self Guided Mindfulness Of Sensations Self Guided Closure Breathing Awareness Short Meditations

Meet your Teacher

Samuel J Cornell

Wimbledon, London, UK

Meet your Teacher

Samuel J Cornell

Wimbledon, London, UK

© 2026 Samuel J Cornell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.