5 Minutes of Ease & Calm at Sunset

Let this short guided meditation, focusing on the breath, melt away your stress and instantly drop you into relaxing with ease and calm as this visualisation transports you onto a warm tropical beach at sunset.

Wash away the concerns of your day by soaking in the ebb and flow of the gentle waves of pristine white sand beach on this stunning island.

No music, just gentle waves of the ocean and dulcet sounds of tropical birds.

Reviews

I really enjoyed this I just wasnt very fond of the ending

Very beautiful❤️ meditation. Great visualization w/sounds of the ocean

This one gets bookmarked for sure! Thoroughly enjoyed it. Very relaxing!

Great meditation! Thank you!🕉❣🕉

Very nice and short but without feeling too rushed. Easy breathing practice and visualization which helped me feel a little bit more calm ! Thank you ! 💙 much love

So beautiful... thanks

Nice way to unwind. Thankyou

Absolutely wicked! Calm and relaxing voice, nice commands and one of my favourite nature sound - waves.

Lovely. Short but effective; I enjoyed the background sounds of the birds and ocean. Will bookmark this one.

Short and sweet, thank you

It's just so good. Carries you away to a remote warm restful place

WOW...really good guidance. I feel refreshed and rejuvenated. Thank you

When needing to relax quickly this is just the right one!

Very relaxing. Thank you.

This meditation is sweet and deliciously satiating to the mind, body and soul! Thank you! Namaste 🙏🏼