30:48

Meditation: The Magic Of The Body, Breath, & Nature

Name: Meditation: The Magic Of The Body, Breath, & Nature
Uploaded: 2020-07-13T19:32:21.000Z
Duration: 30 min 48 s
Channel: Sami Aaron
Description: You'll welcome the sense of balance that arises in this guided meditation on the magic of the body, the breath, and the natural world. Through the clarifying effects of alternate nostril breathing and 8 minutes of silence, you'll embody a sense of calm and peace.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

159

You'll welcome the sense of balance that arises in this guided meditation on the magic of the body, the breath, and the natural world. Through the clarifying effects of alternate nostril breathing and 8 minutes of silence, you'll embody a sense of calm and peace.

Performance Visualization Nature Secular Consciousness Spirituality Concentration Guided Imagery Grounded Health & Happiness Clarity Body Scan Pranayama Movement Presence