Ringing In 2019 Day Four: Chakra Clearing
18:40
18:40

Ringing In 2019 Day Four: Chakra Clearing

by Salima Pirani

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
650

The chakras are energy centers or portals that run through the body. Practicing a chakra clearing is like a good de-cluttering of our mind, body and spirit. Out with the old, making way for the new. In this restorative practice, we will learn what the chakras are, and practice clearing each of the seven major chakras in the human energy field, using our mental power.

ChakrasBreathingBody ScanMindfulnessMettaEnergyMindBodySpiritIndividual ChakrasSolar Plexus ChakraThird Eye ChakraMind WanderingMetta MeditationBreathing AwarenessChakra ClearingColor VisualizationsRestorationVisualizations

Meet your Teacher

Salima Pirani

Toronto, ON, Canada

Meet your Teacher

Salima Pirani

Toronto, ON, Canada