
18:40
18:40
Ringing In 2019 Day Four: Chakra Clearing
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
650
The chakras are energy centers or portals that run through the body. Practicing a chakra clearing is like a good de-cluttering of our mind, body and spirit. Out with the old, making way for the new. In this restorative practice, we will learn what the chakras are, and practice clearing each of the seven major chakras in the human energy field, using our mental power.
ChakrasBreathingBody ScanMindfulnessMettaEnergyMindBodySpiritIndividual ChakrasSolar Plexus ChakraThird Eye ChakraMind WanderingMetta MeditationBreathing AwarenessChakra ClearingColor VisualizationsRestorationVisualizations
Meet your Teacher

Salima Pirani
Toronto, ON, Canada
