Amplifying Your Natural Strengths

Inner strength can be developed and strengthened through regular meditation practice. In this meditation, we go within ourselves to identify the natural talents we have, recognize them, and manifest them by accepting them. By doing this, we improve ourselves in our daily lives and inspire the people around us. Welcome and let's get started.

Transcript

Hello and welcome to this meditation to access your natural gifts. Make sure you will not be disturbed and get into a very comfortable position. Take a full deep breath in and as you do say to yourself, I am talented. And exhale feeling relaxation flow over you. Inhale another nice deep breath and say I have natural gifts. And exhale feeling so very relaxed. Once more breathe in deeply and say my gifts guides me to fulfill my purpose. And let the breath go feeling even more relaxed than you did before. As you bask in the relaxation you have generated, Begin to visualize yourself having already attained a goal you are passionate about. See yourself clearly moving about and feeling proud of this accomplishment. Add in as much details as you can making this visual vivid and powerful. Now witness the skills that you have used in attaining this goal. What kinds of talents do you have that push you towards achievement? Clearly see yourself talented in all the ways you desire to be. This is your life. So you can do anything you put your mind to when utilizing your individual gifts. Now let's start identifying your special gifts by zooming in on your inner genius. Hear yourself saying these affirmations. I have many talents. I use my gifts solely for the forces of good. My strengths better myself and the whole world around me. I have an inner genius that only needs to be recognized to access. I practice my skills regularly to perfect my abilities. I use my gifts to fulfill my life's purpose. Breathe in deeply to amplify these intentions within your subconscious mind. Now just relax and notice how you feel right now. In your sense and inner knowing of your special talents. Become aware of what is brought up in your mind when you think of your talents. What do you notice? See how you feel when you are letting your talents come into your conscious mind. Let's observe with attention and feel it. In a moment you will come back to your present time. Bringing back new knowledge on your inner genius and knowing that practicing your talents is what helps the world become a better place. Extend gratitude towards yourself for accessing these gifts and utilizing them on a daily basis. You are making a difference in not only your life but the lives of many by doing so. You can stay here as long as you would like to and whenever you are ready take a big deep breath in, Exhale and open your eyes. Thank you for sitting with me today. My name is Saha and I wish you a wonderful day. Namaste.