The Spirit of Rabbit Trust,
Sensitivity and Renewal Welcome,
Dear friends.
Find a comfortable place where you can simply be.
Perhaps somewhere in nature.
Or in a memory of a place you love.
Feel the air around you soften as you arise.
You are entering a sacred space,
A sacred time for yourself.
A moment of gentleness,
A doorway to stillness.
And if you feel comfortable,
Even if you're in that space,
Just slowly,
Slowly close your eyes.
Take a slow breath in and see that it goes deeper and deeper.
And a gentle exhale,
And just let the exhale flow out of you.
And almost see everything that that exhale is taking with it,
All those things that are not resonated with you.
And have a look around you in the place that you've arrived,
This beautiful place of nature that you've arrived.
Or how you've journeyed back to a memory of a place that you love,
That you hold dearly in your heart.
And just be there.
You'll start to notice with each breath the image stepping through the sacred space.
A space where your heart and nature and love meet.
It's like moving through a veil of light.
In this space,
In this place that we've arrived,
We're going to call in our circle of guardians,
Protectors of your sacred space.
To the east,
We invite Eagle,
Keeper of clear visions.
To the south,
We welcome Jaguar,
Guardian of courage and transformation.
To the west,
We call upon Whale,
Ancient one of emotional depth and song.
And to the north,
We invite Wolf,
Who walks the path of loyalty and guidance.
Above we connect with Dragon,
Protector of spirit and creation.
And below,
The Serpent,
Keeper of grounding and renewal.
Feel their presence surrounding you,
A luminous circle of love and light.
Visualize yourself within a gentle square of golden light,
Shimmering softly.
This light,
This circle,
Keeps you safe and calm and open to receive.
You are held,
You are protected,
You are home.
Being in this place,
In this sacred space,
Bring your awareness to your breath.
Inhale deeply through the nose.
Then exhale slowly through the mouth.
Feel your shoulders drop and your spine soften.
Draw your attention to your feet.
Imagine roots extending from the soles of your feet deep into the earth.
Reaching through soil,
In stone,
In crystal layers,
Until they touch the earth of Mother Earth herself.
Feel the warmth rise up in you.
Her energy moves up through your roots,
Up your legs.
Feeling your whole being steady and nurturing light.
With every exhale,
Release any tension.
With every inhale,
Receive calm and grounded energy.
Being in this place,
Visualize a column of light running through the center of your body,
From crown of your head to the base of your spine.
This light begins to expand,
Touching each of your chakras.
At your root,
Feel the color red,
Strong,
Safe,
Connected to life.
At your sacral,
Orange,
Creative,
Flowing,
Warm.
At your solar plexus,
Yellow,
Confident,
Radiant,
Alive.
At your heart,
Green,
Loving,
Open,
Inclined.
At your throat,
Blue,
Expressive,
Transparent,
Authentic.
At your third eye,
Indigo,
Intuitive,
Insightful.
And at your crown,
Violet,
Peaceful,
Wise,
Connected to spirit.
As each center lights up,
They begin to hum together in harmony.
Perfectly balanced.
Perfectly aligned.
You are in flow.
Let us call upon the gentle spirit of Rabbit.
Guardian of sensitivity,
Of intuition,
And renewal.
See Rabbit emerge in the soft meadows of your heart's landscape.
White fur,
Shimmering like moonlight.
Eyes wide open with awareness.
Breath calm and steady.
Feel the energy shift,
Tender,
Watchful,
Alive.
Rabbit steps closer,
Ears twitching,
Heart pulsing with the rhythm of the earth.
Sense the presence of loving guidance around you.
The spirits of your animal alliance,
Ancestors,
And guardians joining this circle.
You are surrounded by compassion.
You are deeply supported.
In this space,
Take a moment to set your personal intention.
Perhaps you see peace over overwhelm.
You may want to rediscover created flow.
Perhaps you long to soften fear and return to playfulness.
Whisper your intention,
Quietly,
Within your heart.
Rabbit.
Rabbit listens.
The earth listens.
Your soul listens.
Imagine you are walking through a sun-dappled meadow.
The grass is cool beneath your feet.
And the air smells of fresh rain.
Rabbit appears,
Calm yet alert,
Perfectly still,
Yet ready to move in an instant.
And you sit with Rabbit,
In the quiet.
There are no words,
Only the steady sound of breath.
The rustle of grass.
And the beat of two hearts,
Remembering how to listen.
Rabbit teaches you that fear is not your enemy.
Fear is information.
The whisper that tells you where to look.
When to pause.
And when to leap.
And you start to begin to see fear as a gentle messenger,
And not as a threat.
It softens in your chest,
Transforming into awareness.
Rabbit shows you how to move through the world with grace.
To feel deeply.
To notice subtle signs of safety.
To trust timing.
It knows twitches,
Sensing the invisible.
Its body rests,
Grounded,
In readiness.
And you feel that balance within yourself,
The ability to be still and swift.
And soft.
And decisive.
If your heart has been weary,
Rabbit brushes close to you.
Its fur is like silk,
Reminding you of tenderness.
If you have doubted your creativity,
Rabbit's playful leap stirs something bright inside.
The spark of new ideas,
Both joyful curiosity.
And you remember that life can be light again.
That play too is sacred.
And just stay with Rabbit for a while.
Let it show you where your energy wishes to bloom again.
The meadow of your creativity.
In the sanctuary of your heart.
And when you're ready,
Bring your hands to your heart.
And offer gratitude to Rabbit.
For its guidance.
Its gentleness.
Its courage to live fully awake.
Take a moment to thank the guardians of our circle.
Eagle.
Jaguar.
Whale.
And Wolf.
And Dragon.
And Serpent.
And take a moment to feel this gratitude to yourself.
For showing up.
For listening.
For trusting the quiet places within you.
See the circle of light fade slowly.
Returning to the earth as a blessing.
The energy remains with you.
Calm.
Attuned.
Alive.
Take a deep breath in.
And slowly exhale.
Begin to feel the weight of your body again.
Your seat,
Your feet.
And the sounds around you.
Wiggle your fingers,
Your toes.
You are back in the here and the now.
Carrying Rabbit's wisdom within your heart.
And in the days to come,
Notice when Rabbit's energy appears.
A symbol,
A real encounter.
A quiet,
Intuitive nudge.
Let it remind you to pause,
To listen,
To trust.
You are safe.
You are aware.
You are ready to leap when the time feels right.
And so it is.
Welcome back.
And welcome home.
