Welcome to your guided cacao ceremony today.
If you haven't already I invite you to go ahead and create your beautiful cup of cacao however you love to do so just make sure that you intertwine the frequency of unconditional love blended with this beautiful plant medicine.
Let's begin by holding our cacao this beautiful sacred plant medicine directly at your heart space and from here we're going to close our eyes and begin to take some nice deep nourishing breaths breathing in the life force energy that is available to you taking a big deep breath in and letting it all go and again a nice deep breath in and letting it all go just landing here now in the stillness in the calm energy that is running through your body.
Cacao is a beautiful grounding plant medicine and I'm sure if you are holding her at your heart space right now you already have cultivated a deep relationship with this sacred medicine.
I invite you here now in this calm and relaxed state to whisper words of gratitude and unconditional love for this plant medicine staying with the nice deep breaths just allowing your energy all to be here as you open your heart to the gratitude you have for Mama Cacao.
As you hold it at your heart space you may begin to notice with the breath your body beginning to move a little from side to side like the serpent you may begin to feel your heart space opening just by holding this plant medicine really taking note of the beautiful aroma rising in through your nostrils as you breathe holding the cacao at your heart allowing it to energetically soften your energy and open you even more.
Beginning now to bring your awareness to the warmth of this sacred plant medicine in your hands and as the cacao and your hands become one energetically intertwining here sending each other messages on the quantum plane you feel your heart space opening even more and from this connected and grounded space where you are so calm allowing an intention to land right in your heart your heart that is so deeply connected to this beautiful plant medicine your heart that is full of love and compassion gratitude just recognizing what this intention may be maybe it's the beginning of your day right now and you're setting your intention for the day whatever your intention is just allowing it to land in the heart we're going to here in this space take a big deep breath letting it go and once you're ready whispering your intention into your beautiful cup of cacao connecting you even deeper once you have placed your intention into your cacao bringing this beautiful medicine to your lips and taking your first sip as you sip on your cacao feeling every cell in your body activate activating with this grounded healing energy blending becoming one with mama cacao feeling your crown chakra buzzing and opening to spirit to source to your angels feeling your third eye activating opening allowing you to begin to see what is here for you to see the intuitive nudges that your higher self has for you feeling the beautiful cacao running down your throat chakra the back of your throat opening the throat to expression taking nice deep breaths as you connect with mama cacao opening the throat feeling the heart space softening even more feeling the openness of your heart your higher heart connecting you to the universal love that is here for you feeling your solar plexus your upper tummy this chakra begins to open opening you to your power the power you hold within you the liberation feeling your womb space opening with each sip connecting you to your divine feminine to your creation to the love to the sacredness of yourself and as you sip on your beautiful ceremonial cacao it's grounding you so deeply you feel your base chakra connected in with the earth beneath you grounding you and from this space you acknowledge the original custodians of the land that you sit the beautiful medicine men and medicine women who walked before you and protected our sacred land just noticing your breath here coming back to your breath taking all the time you need allowing your body to move if that is what it is asking of you as you connect and sit on your cacao you may begin to recognize around you your spirit animals your angels all of the shamans who brought this cacao to your lips feeling so grounded in this energy so supported and once you complete your cacao just placing one hand on your heart and one hand on your womb your sacral and just be here connected to yourself connected to the universal love connected to the earth beneath you you are so worthy of feeling so safe you are so worthy of feeling so calm you are so worthy of being so connected in every single moment bringing your awareness to your breath again this time just breathing yourself to the present moment maybe after this meditation you decide you want to stay in ceremony with yourself if that's the case just keeping your eyes closed I send you my love my gratitude for sitting with me today and sitting with this sacred plant medicine have a beautiful rest of your day I am so grateful for you
