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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineTanika Lace
Tanika is based on the Sunshine Coast in Queensland Australia. She is passionate about supporting others holistically. Tanika has trained in Bowen Therapy, Womb Healing, Reiki Masters, Access Consciousness and various other modalities as well as currently completing a degree at university to become a qualified Naturopath. A lot of Tanika's meditations are focused on supporting women through their cycle and connecting to their feminine energy.
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