03:10

Daily Affirmation: I Am Conscious

Name: Daily Affirmation: I Am Conscious
Uploaded: 2023-11-15T15:29:34.788Z
Duration: 3 min 10 s
Channel: Ruthie Bowles
Description: Permit yourself a few minutes to center into your being. Listen to this track to start your day or to bring yourself a few moments of peace throughout your day. Contemplating your consciousness can help you be more mindful as you move through your experience of reality.

by Ruthie Bowles

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Permit yourself a few minutes to center into your being. Listen to this track to start your day or to bring yourself a few moments of peace throughout your day. Contemplating your consciousness can help you be more mindful as you move through your experience of reality.

Consciousness Breathing Awareness Mindfulness Peace Contemplation Diaphragmatic Breathing Autopilot Awareness Emotional Awareness Thought Awareness Affirmations Mornings

Meet your Teacher

Ruthie Bowles

Maryland, USA

Meet your Teacher

Ruthie Bowles

Maryland, USA

© 2026 Ruthie Bowles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.