04:13

Daily Affirmation: I Am

Name: Daily Affirmation: I Am
Uploaded: 2023-11-15T15:29:34.788Z
Duration: 4 min 13 s
Channel: Ruthie Bowles
Description: This short guided session offers you a few moments to center into your state of being. You're not reaching for anything. You just are. Listen to this track to start your day or to recenter throughout the day to bring yourself peace.

by Ruthie Bowles

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short guided session offers you a few moments to center into your state of being. You're not reaching for anything. You just are. Listen to this track to start your day or to recenter throughout the day to bring yourself peace.

Affirmations Breathing Self Identity Mindfulness Peace Diaphragmatic Breathing Pursed Lips Breathing Present Moment Awareness Daily Affirmation Practice Guided Sessions Self Identity Exploration

Meet your Teacher

Ruthie Bowles

Maryland, USA

Meet your Teacher

Ruthie Bowles

Maryland, USA

© 2026 Ruthie Bowles. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.