Rubin Museum | Mindfulness With Sharon Salzberg
30:20
30:20

Rubin Museum | Mindfulness With Sharon Salzberg

by Rubin Museum

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

The Rubin Museum of Art presents a weekly meditation session, this edition featuring prominent meditation teacher Sharon Salzberg and exploring the theme of the future. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 14:00.

MindfulnessMeditationFutureImpermanenceAnxietyUncertaintyPresent MomentHopeAwarenessEmotionsLetting GoFuture AnxietyMindfulness PrinciplesOptimismNon Judgmental AwarenessEmotional State ObservationBreathingBreathing Awareness

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA