Mindfulness Meditation With Sharon Salzberg 10/18/2021
34:32
34:32

Mindfulness Meditation With Sharon Salzberg 10/18/2021

by Rubin Museum

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
239

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 14:03.

MindfulnessMeditationSharon SalzbergSelf AwarenessBuddhismAttentionEmpathySelf CompassionAttention TrainingEmpathy DevelopmentBuddhist MeditationsInspired MeditationsLabyrinthsMandala VisualizationsVisualizations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA