Mindfulness Meditation With Rebecca Li (11/23/2020)
32:12
32:12

Mindfulness Meditation With Rebecca Li (11/23/2020)

by Rubin Museum

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
78

The Rubin Museum of Art presents a weekly meditation session led by a meditation teacher from the area, with each session focusing on a specific work of art. This podcast is a recording of a Mindfulness Meditation online session and a 20-minute sitting session, and a closing discussion. The guided practice begins at 18:11.

MindfulnessMeditationInspirationResilienceBody RelaxationTantraImpermanenceHolidaysAwarenessSilent IlluminationAttachmentAwareness CultivationDeity VisualizationsFixed Idea AttachmentsInspired MeditationsVisualizations

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA