May I Live With A Peaceful Heart

A poem of remembrance in the possibility of living in the energy of a peaceful heart. Allowing the words to shift the mind's perception toward love. As you listen, let loving kindness hold your experience with grace.

Transcript

May I live with a peaceful heart.

May I live with a peaceful heart,

Cultivating equanimity,

A practice in gentle reaction,

Responding with love.

May I live with a peaceful heart,

Allowing grace to surround me,

Even in the most difficult of emotions,

Knowing this too shall pass.

May I live with a peaceful heart,

Gathering my practice of noticing,

Accepting the moment just as it is,

No resistance,

No judgment.

May I live with a peaceful heart,

Sensing through body this anchor of wisdom,

Holding me steady,

Strong,

And safe in whatever arises in the now.

May I live with a peaceful heart,

My expectations of you relax,

My listening to you deepen,

My seeing of you sharpen and focus.

May I live with a peaceful heart,

Knowing this intention authentically,

Feeling the soft centered quality as I breathe,

Arriving and dissolving again and again.

Reviews

Excellent poem. Thank you for sharing it. You have a great gift for poetry. Have a great day!