10:22

White Light Meditation

Name: White Light Meditation
Uploaded: 2023-10-16T11:55:58.760Z
Duration: 10 min 22 s
Channel: Roxanne Scully
Description: This meditation guides the listener into receiving energy through imagined white light entering the body. This practice offers refreshing, rejuvenation-loving kindness through a gentle body scan. As the body softens into this experience, the attention becomes anchored on the breath, cultivating presence and relaxation.

by Roxanne Scully

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

361

This meditation guides the listener into receiving energy through imagined white light entering the body. This practice offers refreshing, rejuvenation-loving kindness through a gentle body scan. As the body softens into this experience, the attention becomes anchored on the breath, cultivating presence and relaxation.

Meet your Teacher

Roxanne Scully

Chittenden County, VT, USA

Meet your Teacher

Roxanne Scully

Chittenden County, VT, USA

© 2026 Roxanne Scully. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.