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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Rosie is an experienced yoga teacher and registered counsellor. Rosie believes yoga and meditation create a foundation for a happier, more fulfilled life, and is passionate about sharing these practices with others. Yoga and meditation can create a domino effect of awareness and kindness which serves us all. Rosie's meditations focus on deep rest, gentle awareness, and support for your mental health in challenging times. She looks forward to sharing the practice with you.
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