Strengthen The Self With Meditation

This is a short but powerful talk to explain why simply calming the mind will only take you a limited way along the journey of self-realisation. Connecting with the Divine, The Source, gives you access to unlimited energy to empower and strenghten all that is positive in the self. It's so easy. Sister Rose explains and motivates.

Transcript

On its own if you just do meditation which a lot of people take away from here just how to learn meditation,

How to be calm and that they're a soul and that will help you to be very peaceful and a lot of people will take strength and they'll take a value and they'll practice it during the day and that's really good but it's only a fraction of the story you see.

You have to trust that source of power it has to be benevolent beautiful loving energy that helps us but not only that helps us but completely understands where we're coming from and it's not an energy that will ever intrude on me or will ever reject me but I have to connect with that energy which is why it's connect with the source.

The world's story undergoes a change all the time and the things that happen in the world change the story of the world and just straight up to the minute the story of the world is technology has changed dramatically the things that we experience now in the world mobile phones etc so unknown maybe to a lot of people the energy of God is now part of the story very very powerful in the world the other energy is the energy of violence many many people have chosen to check through the energy of God at this point of time and we also see it's a time of transformation self-transformation time of change huge changes are happening and thousands and thousands and thousands of people are putting themselves on the side of the change of positive energy that not only will we individually become more educated as to what we can achieve through that connection but also the more people that come and find out the stronger that positive vibration will be and we see that the outcome will be that the laws of life will change violence won't be the top violence will be neutralized some people might say this is a dream but if you hang out long enough and check it through you find out it's very very possible because positive energy is powerful energy violent energy is very weak it's very weak and very destructive it definitely does its destruction but there's no real actual thinking power behind it and strength of the human spirit is what we see is going to be the future people being their own rulers ruling their own energy you get a window into yourself but you also get a window into how other human beings work not people individually their personality as such but we have a variety of different characteristics and our journeys are different but in every one of us there are all the incredible good qualities every human being but sometimes we don't even see them for ourselves because we have two energies it's like the time of duality and we have our negative side and our positive side and they're different energies they definitely don't work together they work separate when i begin to understand that i know that even if i was chock a block with all the good qualities and i think i could do that i know i have this i know i have the understanding of this but unless i have the power to actually do this i won't be able to so we become weakened by our negativity our negativity gives us weak energy we doubt ourselves we lose our self-esteem and our weak energy definitely has the center stage most of the time why because it's a habit and it's the way the world is and it's the way the media and the whole world the advertising everything encourages our weakness to the we reach a point where we've forgotten our own strength and our own power to learn to think for yourself to know what's inside you and what is possible you can't do that alone why because we have the duality the two sides of the coin and we'll be a bit good we'll have a bit of good strength and we'll have quite a bit of enthusiasm from time to time but you can't sustain it know how much good i've got in me and know how tricky it is to keep it going and i know that you cannot keep it going without a source of power and the source of power you have to trust that source of power it has to be benevolent beautiful loving energy that helps us but not only that helps us but completely understands where we're coming from and it's not an energy that will ever intrude on me or will ever reject me but i have to connect with that energy which is why it's connect with the source because i can be negative if i want or positive if i want i have a choice but when i look out and i see the power of negativity we might have a little bit of negativity and it hasn't maybe reached such a a big height but out there there's a lot of big negative things happening i don't want to be part of that as energy you'll get pulled into the power that is the most powerful in you people will get touched by the powerful energy of positivity because their natural nature and everybody's got a heart that wants nice things every human being wants to be loved every human being wants to be happy every human being likes to be calm and peaceful and every human being has masses of skills and sometimes we just don't have the strength to put these skills out our life is so traumatic that we're too tired and this meditation on this benevolent loving soothing understanding asks nothing from us here you can have a mental conversation every day throughout the day if you want with that energy and you just get the feel because you've connected that energy will then keep scooping through and touching you because you've connected no one will speak to you you won't get someone talking in your head or anything and after a very short time you'll feel that strength growing in you a gentle strength but a strength a strength that makes you actually fearless in front of violence or danger and it's so and if you just do meditation which a lot of people take away from here just how to learn meditation how to be calm and that they're a soul and that will help you to be very peaceful and a lot of people will take strength and they'll take a value and they'll practice at you in the day and that's really good but it's only a fraction of the story you see because unless you're connected to a power source there will be very little that will happen just simply through your own strength because your own strength fluctuates and you can't guarantee you'll stay steady or stable here you can have a mental conversation every day throughout the day if you want you have to trust that source of power it has to be benevolent beautiful loving energy that helps us but not only that helps us but completely understands where we're coming from and it's not an energy that will ever intrude on me or will ever reject me but i have to connect with that energy which is why it's connect with the source you have to trust that source of power it has to be benevolent beautiful loving energy that helps us but not only that helps us but completely understands where we're coming from and it's not an energy that will ever intrude on me or will ever reject me but i have to connect with that energy which is why it's connect with the source changing taking just a minute to recharge i disconnect from sound and action remembering my true nature a pure point of energy my attention travels upwards to my original home of peace and tranquility in front of me a shining star the loving power of the supreme soul envelops me filling me with strength and optimism i am empowered renewed now stepping out into the flow of life i am strong fresh flexible you

Reviews

Lovely and well met as always.
Steven.

So beautifully done! Will be back. Thank you!