Imre van Kraalingen

Imre is a yoga and meditation teacher with over a decade of experience guiding others back into deeper connection with their body, mind, and spirit. With a PhD in Sport Sciences, and trained in Raja Yoga and meditation, breathwork, yoga for women’s health and hormonal balance, energy healing, and metafascial massage, she brings together a rich blend of practices that support holistic wellbeing. For Imre, each modality is a meaningful puzzle piece—one that reveals another layer of how we heal, grow, and reconnect with our true essence. Her work is grounded in the belief that every person holds an innate wisdom waiting to be remembered. Through gentle guidance, embodied awareness, and intuitive exploration, Imre helps individuals soften into presence, rediscover inner balance, and cultivate a sense of belonging within themselves. Whether offering a grounding meditation, a breathwork journey, or a mindful movement session, her intention is always to create a space where people feel safe to breathe, feel, and come home to themselves. Whether joining Imre for meditation, breathwork, or a guided journey into somatic awareness, she welcomes you with warmth and an open heart. Make yourself comfortable, settle into stillness, and allow the practice to meet you exactly where you are. She looks forward to sharing this path of connection, presence, and transformation with you!

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