Ron Gray

Ron Gray is a Certified Breath Coach. But more than that—he's someone who knows what it’s like to live in overdrive, disconnected from the body and the things that really matter. After years in healthcare leadership, he hit a wall—burnout, stress, and personal loss brought him to his knees. What began as a search for relief led him to breathwork. What he found wasn’t just calm—it was clarity, purpose, and a path back to wholeness. Now, he's guiding other men through that same journey. He works with high performers, leaders, and everyday men who are tired of feeling stuck, reactive, or emotionally flatlined. His coaching integrates breath science, somatic awareness, and emotional exploration to help you regulate your nervous system, reconnect with yourself, and lead from a more grounded place.

Read more