Release Subconscious Negativity

This healing guided meditation will help you to heal & release subconscious anxiety & negativity. Solfeggio healing frequencies at 417 Hz help you to tune into vibrational healing. Mind and body connect as you are guided through body relaxation and visualization to allow the release of holding subconscious negativity and tension. You'll also engage in positive affirmations to shift your mindset and create a foundation of self-empowerment.

You'll be guided through relaxation techniques, breathing exercises, & visualization practices. You'll learn to let go of anxiety by placing your worries in a metaphorical boat & watching them drift away, carried by a gentle stream. The music track Lunar Glow by Ookean is licensed from Epidemic Sound.

Through a powerful visualization, you'll encounter a symbolic tree representing your subconscious mind. As you pluck the heavy branches filled with negative thoughts, you'll witness their transformation into pure light, renewing your clarity & peace.