16:05
Calm Your Racing Mind With Theta Sounds
This 15-minute theta sound healing can help to calm and soothe your nervous system. Theta sounds are beneficial to calming anxiety and stress. This track has an ethereal quality and can help you meditate, reflect, or prepare for deep restorative sleep.
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© 2026 Denise Miceli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else