16:05

Calm Your Racing Mind With Theta Sounds

Name: Calm Your Racing Mind With Theta Sounds
Uploaded: 2023-04-26T22:03:02.000Z
Duration: 16 min 5 s
Channel: Denise Miceli
Description: This 15-minute theta sound healing can help to calm and soothe your nervous system. Theta sounds are beneficial to calming anxiety and stress. This track has an ethereal quality and can help you meditate, reflect, or prepare for deep restorative sleep.

by Denise Miceli

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

510

This 15-minute theta sound healing can help to calm and soothe your nervous system. Theta sounds are beneficial to calming anxiety and stress. This track has an ethereal quality and can help you meditate, reflect, or prepare for deep restorative sleep.

Calm Theta Beats Soothing Anxiety Stress Ethereal Meditation Reflection Sleep

Meet your Teacher

Denise Miceli

Roseville, CA, USA

Meet your Teacher

Denise Miceli

Roseville, CA, USA

© 2026 Denise Miceli. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.