01:08

1-Minute Meditation: Cool Down Anger

Name: 1-Minute Meditation: Cool Down Anger
Uploaded: 2016-05-18T03:36:21.000Z
Duration: 1 min 8 s
Channel: Robin Rice
Description: You're angry, maybe furious. Let the anger seep out of your pores. Feel yourself cool down.

by Robin Rice

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

24.9k

You're angry, maybe furious. Let the anger seep out of your pores. Feel yourself cool down.

Meditation Anger Emotional Release Awareness Physical Sensation Awareness Cooling Visualizations Visualizations

Meet your Teacher

Robin Rice

Annapolis, MD, USA

Meet your Teacher

Robin Rice

Annapolis, MD, USA

© 2026 Robin Rice. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.