1-Minute Meditation: Call Forth Your True Self

Take a moment to call forth all of the strength you have within you.

Transcript

I take this moment to call forth all the resources I have within me.

I call forth my strength.

I call forth my courage.

I call forth my valor.

I call forth my integrity.

I call forth my compassion.

I call forth my wisdom.

I call forth my generosity.

I call forth my humor.

I call forth my insight.

I call forth my hope.

I call forth my gifts.

In this moment,

I call my truest self forth so that I may be a gift to myself and everyone I encounter.

Reviews

Thank you

Outstsnding! I'll be coming back to this one frequently. Thanks for this wonderful & brief meditation.

Short, sweet and empowering!

In my journal I wrote Call Forth Your Gifts. But it came out Call Colin Firth. Whatever shall I do? 🤪

You are a GIFT to the world! Thank you.

Wonderful meditation. Thank you so much Robyn.

This was great, but it was weird how the timer hit 0 and I thought it was going to have a weird ending, but then you kept talking : )

Wow, 1 minute of pure focus!

Very supportive to bring forth my gifts!

Short & sweet 💞

Excellent! It made me feel really good and grounded.

Simple and sweet! Perfect for a quick mid-day boost! Thank you very much.

Exactly what was needed

Short and sweet. Very inspiring and strengthening.

Short and sweet. A much new pep talk for those needing a quick reminder of personal resources.

Good for a quick self empowering pep talk when gearing up for a challenge, a demanding job, or anytime callibg for

This is a great power session! Thanks for the reminder.

Great for therapists between clients!

So healing and hopeful! Thank you!