Meditation teacher: RJ Lisander

RJ Lisander

Chapel Hill, NC, USA

RJ speaks nationally on meditation, leads international meditation workshops, and has completed a number of local community classes with Lululemon, Athleta, Connected Warriors, Girls on the Run and other local businesses. Private sessions around topics of personal empowerment, confidence building...

more

RJ speaks nationally on meditation, leads international meditation workshops, and has completed a number of local community classes with Lululemon, Athleta, Connected Warriors, Girls on the Run and other local businesses. Private sessions around topics of personal empowerment, confidence building, goal-oriented intentions, and self-care, healing and compassion have also been offered on request.

RJ teaches regularly at studios in Durham/Raleigh/Chapel Hill, NC and conducts group and private sessions locally.

With a 200-hour Prana Flow® teacher certification from Evolve Movement, Raleigh, NC and a 500-hr certification in yoga therapy with additional qualifications in Divine Sleep Yoga Nidra Meditation through Kripalu, and pre/post natal care yoga through Asheville Yoga Center, RJ continues regularly to develop her expertise and offerings. She holds a Bachelors of Arts in English with a minor in Creative Writing from West Virginia University.

7k

Plays

5k

Meditators

1k

Hours

1 Track
LIVESTREAM · RJ Lisander
Meditations by RJ Lisander

1 Track

Download our free app to follow RJ Lisander

Home to more than 4,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.