11:01

Welcome To The Mind Spa

Name: Welcome To The Mind Spa
Uploaded: 2023-01-30T23:46:29.000Z
Duration: 11 min 1 s
Channel: Rhi
Description: Welcome to the Mind Spa. It isn’t often that we allow our brains a chance to rest. Join me in this short, stress-reducing meditation to give your mind a break from overthinking and overstimulation. Escape into this oasis for a moment and return feeling refreshed. Music by Chris Collins

by Rhi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

264

Welcome to the Mind Spa. It isn’t often that we allow our brains a chance to rest. Join me in this short, stress-reducing meditation to give your mind a break from overthinking and overstimulation. Escape into this oasis for a moment and return feeling refreshed. Music by Chris Collins

Mind Spa Rest Stress Reduction Overthinking Overstimulation Breathing Body Scan Zen Perception Emotional Release Mental Clarity Gratitude Deep Breathing Zen Atmosphere Gratitude And Happiness Refreshments

Meet your Teacher

Rhi

Vancouver, BC, Canada

Meet your Teacher

Rhi

Vancouver, BC, Canada

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