Mindful Movement Mermaid Dance With Shelli Mermaid (Kids)

Join Shelli Mermaid from Happy Mermaid Learning in this fun mindful movement stretch. We make our mindful movement into a "mermaid dance" by swaying back and forth like seaweed, wiggling our fingers to make bubbles, and twisting like dolphins.

She guides kids through playful exercises that combine movement and mindfulness, enhancing focus, and concentration, and making healthy routines fun. This short meditation is great for kids from 2-8 years old!