Kids Morning Meditation With Shelli Mermaid

In this short and simple kids morning meditation, we are joined by special guest "Shelli Mermaid" from Happy Mermaid Learning. She is guiding children from ages 3-5 to wake up with a fun mindful meditation and stretch. We will use our imaginations to picture characters under the sea guiding us through our gentle breathing, and arm stretching.

This practice can be done sitting in bed, in a chair, or on the floor. The intention is to make mindful mornings a happy habit that children look forward to, and to help them begin their day with peace and joy. Thank you for joining!

Reviews

My 5 yr. young granddaughter, Rosie liked seeing king dolphin with his purple cape. Thank you💜💞🙏